Possible Treatments

 

Stretching/Flexibility Exercise

Stretching exercises are designed to lengthen muscles or soft tissues. Stretching is often prescribed to increase flexibility in muscles that are tightened by injury, pain, spasm, or immobilization.

Physical Therapy
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Neuromuscular Re-education
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Vestibular Therapy
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Therapeutic Exercise
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Manual Therapy
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Joint Mobilization

Core Training
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IASTM
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Blood Flow Restriction
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Physical Therapy for Dancers
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Shockwave Therapy
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Dry Needling